Follow Your Doctor’s Instructions Carefully
Your surgeon and healthcare team provide guidelines tailored to your surgery. From medication schedules to wound care, following these instructions precisely is the most important step toward a safe and speedy recovery.

Give Your Body Enough Rest
Rest is not a luxury—it’s a necessity. After surgery, your body needs extra time to heal. Ensure you get adequate sleep, avoid unnecessary strain, and listen to your body when it signals fatigue.

Maintain a Nutritious Diet
A healthy diet speeds up healing by supplying essential vitamins, minerals, and protein. Include fresh fruits, vegetables, whole grains, and lean proteins. Staying hydrated is equally important for maintaining energy and aiding recovery.

Stay Active with Gentle Movement
While complete bed rest is not advisable, light movement under medical guidance improves circulation and prevents stiffness. Simple walks or stretching exercises can accelerate healing without putting pressure on the surgical site.

Take Medications on Time
Never skip prescribed medicines, especially antibiotics and pain relievers. Timely medication prevents infection, controls pain, and makes your recovery more comfortable.

Care for Your Wound Properly
Keep your surgical site clean and dry as instructed. Avoid touching it with unwashed hands and watch out for any signs of infection such as redness, swelling, or unusual discharge.

Stay Hydrated
Water plays a vital role in flushing toxins from the body and keeping tissues hydrated. Aim for at least 7–8 glasses of water daily unless advised otherwise by your doctor.

Avoid Smoking and Alcohol
Both smoking and alcohol slow down healing and increase the risk of complications. Avoid them completely during your recovery phase to give your body the best chance to heal.

Manage Stress and Stay Positive
Your mental health influences your physical healing. Practice relaxation techniques such as meditation, deep breathing, or listening to calming music. A positive mindset can make the recovery process smoother.

Attend Follow-Up Appointments
Never skip your follow-up visits. These checkups help your doctor monitor progress, adjust medications if needed, and detect any complications early.